It is day 6 of the #TIU31 Fall Challenge! It was another busy day for me. I got plenty of writing done, drank lots of coffee, and had fun with my family. Another Thursday in the books! 🙂
Earlier this afternoon, I logged in to ToneItUp.com and realized that I actually did today’s workout last night. Hahahahahahaha! So, I had to repeat it today. 31 reps of each daily move + 40 minutes of cardio. Below is a depiction of my attitude about cardio today.
I am not a fan of cardio everyday. My body is not a fan of cardio everyday. One of my favorite teachers in high school had a fun saying, “Suck it up and deal with it.” So, of course, I did the cardio. Another 40 minutes of HIIT via Tracy Campoli. It wasn’t that bad.
Day 6 was a success!
A little humor goes a long way.
Have a great evening, friends!