#TIU31 Day 17 | Fitness Challenge

Hello friends! Another beautiful day! I could really get used to this weather.

I’m enjoying it while I can. 🙂

It is day 17 of the Tone It Up Fall Fitness Challenge! We are over halfway done! Time is really flying fast!

The workout – daily moves – 31 reps each; 30 minutes of cardio; TIU Ball Workout with Karena. I did the daily moves this morning. I’m really enjoying the pistol squats. 🙂 I spent a good half hour outside today, doing different exercises with my son for his gym class and my cardio requirement. I completed the ball workout this evening. It was a lot fun!

Day 17 was a success!


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