How are you?
I am feeling wonderful today! I was able to sleep in and my body seems to be responding to my latest exercise efforts. 🙂
When you’re health is suffering, it affects every aspect of your mood, your body, your life.
Today is day 20 of the Tone It Up Fall Fitness Challenge! WHAT??!!?? Crazy!! Only 11 days left!
Day 20 workout – Daily moves, Bikini Arms, and Cardio. I just completed all three! Dance cardio a la Tracy Anderson Method today definitely brought back memories of my studio days. #memories.
Day 20 was a success!