#TIU31 Day 30 | Fitness Challenge

Hello friends! Happy Sunday!

If you are in need of a little inspiration, check out 14 Quotes to Awaken Your Soul and Inspire Success.

Today is day 30 of the Tone It Up Fall Fitness Challenge. The workout – 5 daily moves with a foam roller + a 10k run. I don’t have a foam roller and my body still isn’t up for a full cardio session. I decided to roll out my mat and do some yoga. 🙂

Day 30 complete!

 

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